How deeply are you affected by art, music, or stories?
Very deeply - they can move me to tears
Moderately - I appreciate them emotionally
Somewhat - I enjoy them but not intensely
Minimally - I focus more on technical aspects
How do you react to criticism or negative feedback?
Take it very personally and feel hurtFeel bothered but try to learn from itConsider it objectively without strong emotionSee it as information to improve
How aware are you of subtle emotional cues in others?
Extremely aware - I notice even slight changesFairly aware - I pick up on clear signalsModerately aware - I notice obvious emotionsLess aware - I focus more on verbal communication
How do you handle emotionally charged situations?
Feel overwhelmed and need time to processFeel affected but manage with coping strategiesStay relatively calm and rationalFocus on practical solutions
How do sensory experiences (lights, sounds, textures) affect you?
Strongly - they can be overwhelmingNoticeably - I have clear preferencesModerately - I notice but adapt easilyMinimally - I hardly pay attention